Getting an early diagnosis may help slow the progression of Alzheimer’s disease. Some researchers are exploring…
Category: Health
Are You Settling or Asking for Too Much?
Bare minimum: Carries your bags when you’re tired. Buys you food when you’re sick. Opens doors…
These Foods May Lower Liver Cancer Risk
Diets rich in vegetables, legumes, whole grains, and omega-3s (like fish) may reduce liver cancer risk.…
What Happens to Your Blood Pressure When You Eat Chia Seeds Regularly
Chia seeds might not be the first food you think of for heart health, but new…
The Pros and Cons of Antidepressants
Key Takeaways Committing to taking an antidepressant is a significant decision, so it’s helpful to research…
Katie Ledecky’s Go-To High-Protein Lunch
Katie Ledecky prioritizes protein, carbs and electrolytes to stay fueled throughout the day. Her nutrition has…
What Low Magnesium Levels Mean for Your Body and Health
While most healthy people can maintain normal magnesium levels through diet, certain health conditions can cause…
Why Eating These Foods Before Bed Might Cause Strange Dreams
Yesterday, I had late-night spicy tacos with too much queso, and I woke up freaking out,…
10+ Healthy Lemonade Recipes
Summer is here, and that means lemonade season is in full swing. This August, try out…
6 Causes of Dilated Pupils
Dilated pupils (mydriasis) occur when the pupils open larger than usual. This normally happens in darker…