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What I Learned From 5 Inspiring Women Over 50

Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50.…

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Raw vs. Roasted Pumpkin Seeds for Magnesium Intake and Nutrient Absorption

Key Takeaways Roasted pumpkin seeds have higher polyphenol content than raw ones, making them more nutritious.…

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What to Do If You Disagree With Your Partner About Having Kids

Key Takeaways If you and your partner strongly disagree about wanting kids and won’t change your…

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Wawa Just Recalled Drinks Due to Contamination

Wawa just recalled over 2,900 bottles of strawberry lemonade and milk products.  These drinks were pulled…

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What Happens to Your Food When You Microwave It?

Key Takeaways Microwave ovens cook food using non-ionizing radiation, which causes vibrations and heat generation in…

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Signs, Causes, and How to Cope

Key Takeaways Disorganized attachment often involves a strong desire for closeness but also a fear of…

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Why Fried Chicken Tastes Better at Restaurants

Brining or marinating your chicken adds flavor and juiciness, so build in time to let it…

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The Best Natural Sweetener for Blood Sugar, Brain Health, and Digestion

Bobiş O, Dezmirean DS, Moise AR. Honey and diabetes: The importance of natural simple sugars in…

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Color Therapy: Definition, Types, Techniques, Efficacy

Key Takeaways Color therapy uses colors and light to try to improve mental and physical health.…

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What Happens to Your Body When You Eat Sauerkraut Regularly

Sauerkraut may improve gut health and reduce disease risk. It’s loaded with fiber, antioxidants, vitamins C,…

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