Testosterone is a hormone, which is mainly found in men with a small percentage found in women. This hormone is needed in order to build muscle, grow body hair, for better endurance and to improve strength. Testosterone also helps in the development of reproductive tissues found in men, such as prostate and testis. Most notably, testosterone helps increase the male libido. When proper levels of testosterone are present, it contributes to good health, overall. In most cases it will also help to prevent osteoporosis.
Men in their 30’s and 40’s will begin to notice a decrease in their testosterone level. The decline after age 30 is typically one percent a year. The highest levels of testosterone are during a males adolescence and during their 20’s. Some of the effects of testosterone are seen physically and some are not. You will notice changes in a young mans voice, in his body during puberty, with the broadening of the shoulders and in his masculinity. When an adult man begins to experience low testosterone it isn’t the end of the world, there is hope.
Searching for the best testosterone supplements on the market can be made easier if you know which ingredients to look for. Three of the top ingredients to look for when you are looking for the best testosterone supplements to help increase your production of testosterone are D-aspartic acid, Vitamin D and ZMA.
Through continued research, these three testosterone supplements have undoubtedly proven to help increase levels of testosterone. In order to maximize the effectiveness of your testosterone booster, make sure it has these three ingredients. D-aspartic Acid is by far the best testosterone supplement found in those testosterone boosters that are considered to be the most effective. This ingredient has multiple purposes; it helps to release more testosterone and helps to produce more testosterone by the testes. 3 grams in the morning will offer you the best results.
Vitamin D is essential to the production of testosterone. The more Vitamin D a man consumes the more his body will produce. Since foods consumed today, do not offer enough of this nutrient, it is important to consume it alternatively; along with other valuable nutrients found in Testosterone Boosters.
ZMA is a compound of Zinc, Magnesium and Vitamin B6. This is one of the best testosterone supplements for athletes because it helps them to maintain these three vital vitamins and minerals, since they are easily depleted during rigorous activity. When ZMA is added to a natural testosterone booster, it ultimately will help increase their levels of testosterone, providing them with more muscle mass, an increase in sexual drive and energy. To achieve optimum results, ZMA should be taken 30 minutes before going to bed.
There are many other ingredients to look for when seeking to find best testosterone supplements that have proven effective in increasing testosterone levels. Such ingredients are also found in many of the most widely recognized and used testosterone boosters on the market today.
Ginseng helps boost your energy level by increasing your testosterone production and libido. Ginseng stimulates the central nervous system, directly. It also stimulates the gonadal tissues in men. Ginseng also contain components which also help in the building of muscle mass. Take two doses of supplement containing 40-50 milligrams of ginseng extract.
Fenugreek in addition to boosting your libido and raising your testosterone levels, fenugreek increases insulin release, which in turn can increase muscle. Purchase products that contain at least 500-600 milligrams of fenugreek extract.
Tribulus Terrestris comes from an herb and is known to increase libido. The active ingredient in Tribulus terrestris is protodioscin. This is a supplement used by bodybuilders to help increase their levels of testosterone, improve strength, fat loss and endurance. For best results take 500-600 milligrams per day. Take 2-3 times per day, once an hour before you workout.
Lets Take A Closer At The Top Testosterone Boosters
Battle Fuel XT
This testosterone booster has been separated into a four part testosterone support system. It will help the body to increase in strength, muscle hardness and muscle growth. It supports estrogen regulation and anabolic processes. In addition to all of these benefits, Battle Fuel XT will also help support testosterone levels. Typical results are noticed within two weeks of taking Battle Fuel XT.
The four stages are as follows:
1. Testosterone Amplifier
- Magnesium and D-aspartic acid work together to support natural testosterone levels.
- Mucuna Pruirens supports energy
2. Testosterone Activator
- N-Acetyl Carnitine helps promote neurological function
- Anacyclus Pyrethrum supports natural levels of testosterone
- Curcuigo Orchiodes serves as an antioxidant
3. Testosterone Muscle Growth Complex
- Maca helps with endurance and energy
- Propionyl Carnitine helps to promote testosterone levels
- Suma extract supports cardiovascular function
- 300 mg of D-Aspartic Acid
- 600 iu of Vitamin D
4. Anti-Armotase and Estrogen Suppression Matrix
- Diindolylmethane (DIM) helps to support the hormonal system and get rid of active estrogen, which in turn helps support a healthy balance of testosterone
- Indole-3-carbonal helps lower estrogen levels
Muscle Tech TEST HD
With Muscle Tech’s TEST HD there is no cycling on and off required in order to see the results. TEST HD boosts free testosterone within 7 days. The key ingredients that make up TEST HD, are able to considerably increase testosterone levels. This testosterone booster’s ingredients have been scientifically researched and proven to be effective. TEST HD is formulated with certain ingredients, which prove to increase free testosterone. This supplement is to be taken twice daily, once in the morning and again in the mid-afternoon. On the day that you are planning on working out, take the second caplet 30 minutes prior to working out.
Testosterone Boosting Matrix
1. Shilajit (100 mg)
- A organo-mineral which is abstracted from steep rocks of various formations in the Himalayas. This compound also greatly increases total serum testosterone levels and boost ATP blood levels.
2. Boron Citrate (100 mg)
- This mineral helps to build strong bones and to improve the growth of muscle
3. Stinging Nettle (50 mg)
- The stringing nettle root helps free up testosterone from SHBG, which provides higher levels of free testosterone that ultimately helps muscle growth
4. Tribulus Terrestris (250 mg)
- Tribulus is an herb that helps increase libido, weight loss and improves endurance
5. Mucuna Pruriens (50 mg) also known as Velvet Bean
- Helps produce dopamine which is a brain chemical related to satisfaction
Testo Fuel contains ingredients which work collectively to naturally produce more of the body’s own testosterone. It does not actually contain testosterone. All of the ingredients in Testo Fuel have proven effective in increasing the levels of testosterone in men and together they yield even greater effects.
One of the most notable ingredients contained in Testo Fuel is oyster extract. Oysters contain high levels of Zinc, which helps maintain healthy testosterone levels. Oysters contain Vitamin D and are high in protein, both help increase testosterone levels. The effects of Testo Fuel are seen after a few weeks. Taking single supplements will take your body longer to acquire the necessary amounts of testosterone needed to increase muscle. Testo Fuel allows you to gain more muscle in half the time it would take you to do so by using single supplements.
Testo Fuel ingredients:
- Oyster Extract – Great source of zinc
- Ginseng – Increase the production of testosterone
- Fenugreek – Aids in increasing energy, muscle strength and sexual health
- Vitamin B – Metabolizes amino acids, lipids and glucose in your body
- Vitamin D – Leptin is activated when taken and makes the brain think that the stomach is full
- Magnesium – Promotes muscle relaxation
- D-aspartic Acid – Helps testosterone levels increase within 12 weeks
There is a lot to consider when trying to decide which testosterone booster will yield the most benefits. There is definitely something for everyone with all of the various types of testosterone boosters available today. You are sure to find the one that will work best for you.
Also Read: – Best Pre Workout Supplement